Nowadays, the modern society is developing more and more, the quality of human life is increasing, the demand for entertainment also increased. Since then, leading to the emergence of adventure sports such as mountain climbing, sailing or especially is mountain bike. Although those things bring many exciting feeling, but they are also very dangerous. Therefore, besides selection of quality vehicles with the right price to buy (you can refer to top rated mountain bikes under 500 in some websites to research this thing) important equipment is necessary to protect yourself. And then, whether you are new beginners who start learning how to play mountain biking or do you have to be a professional. You can explore it. Here are a few things that you should be prepared.

When referring to the bike, the first thing and the most important thing is the tire. This is true for all cases related to the vehicle, not just cycling. Especially for mountain bike, you need to equip it more carefully. The reason is when playing this sport, you have to go through a lot of terrain with uneven surfaces, with many thorns, nails, or even a deep hole. This makes the tires be worn out, burst, and damaged. You can not continue the game with your damaged tire. Be equipped with lots of tires, as well as support tools for your game to be perfect. And do not forget to learn a couple of ways to fix or patch tires, so that in case of necessity, you can contrive by yourself.

The next important thing is that the seatpost. Depending on the size of each person’s body, we should choose the seatpost which is suitable with your body. In the various terrains, the saddle’s height should be also different. This helps the players are not common injuries as well as feel comfortable, pleasant throughout the playing process.

The IDEA, an association of health and shaping of America, with 50-70% of cyclists who have discomfort, especially in the neck and knees. The main reason is because the saddle does not mismatched between shaped and height .

To avoid this phenomenon, a cyclist should note several points:

 

– Adjust the seat height to suit your body, do not get too high or too low, too forward or back because it will lead to back pain due to knee strain.

– Saddle type is considered to be the safest to slightly wide at the back and short in the muzzle.

– Choose a kind of saddle leather cover or plastic. Type saddle too hard will cause pelvic pain.

About grip also has many types, so many prices. It must be recognized that the bicycle accessories are varied, depending on the capabilities and your budget to choose accessories like that.

You may notice the shape of the grip from the kind of straight, kind of horn, padded wrist type, type style braided cord to drop bar road bikes, etc … Grip mostly made of plastic, rubber, with silicon tubes, more advanced, the same wooden cork cork, leather.

Especially with the sports terrain bike exposure is here where your talent, your technique. Therefore, invest in a pair of gloves is quite correct decisions and need to think carefully